How to Feel Confident in Your Skin Before Your Boudoir Session

When you book a boudoir session with Holly Douglas & Co. in Nashville, Tennessee, you're not just booking our studio to take your photos. You're booking an amazing experience that will help you feel confident, beautiful, and empowered! And while the Holly Douglas & Co. team are experts at helping you feel comfortable and look your best on the day of your photoshoot, there are a few things that you can do, as well, before the appointment to help you prepare. In this blog, we will give you some tips on how to feel confident in your skin before your boudoir session.

Exfoliate a few days before your Boudoir session

Exfoliating your skin a few days before your boudoir session will help eliminate any dead skin cells and give us a nice, smooth canvas to work with. You can use a sugar scrub or an exfoliating cleanser; just make sure you are gentle, so you don't irritate your skin.

Removing the dead skin will also help your makeup look better and last longer, so it's definitely worth the extra bit of preparation!

Moisturize as much as possible

Moisturizing your face and body will help to keep your skin hydrated and looking its best. Be sure to use a moisturizer that doesn't have any fragrances or artificial ingredients that could irritate your skin.

Drink plenty of water

Your skin is a reflection of your overall health, so it's important to stay well-hydrated. This will help keep your skin looking plump and radiant, which is always a plus when you're having a boudoir session!

Avoid sun exposure

Because you’re going to be showing a good amount of skin in your boudoir photos, maintaining a smooth, even skin tone always ideal. Therefore, you’ll definitely want to try to avoid getting a sunburn or harsh tan lines before your boudoir session. If you're going to be outside, remember to wear (and re-apply) sunscreen or cover up as much as possible.

No negative self-talk

Boudoir is about celebrating who you are today, and you are beautiful! Period. The more you remind yourself of that fact, the more you will believe it. So, ban any negative self-talk from your mind and your vocabulary and focus on the positive from now on!

Breathe deeply or meditate

In the days leading up to your boudoir session, take some time each day to calm your mind and relax. This is the perfect time to practice positive affirmations, as discussed above, and visualize yourself having a fun and empowering boudoir photoshoot! Meditating prior to your appointment will help you feel more confident in yourself and your body, making it easier to get out of your head and fully enjoy the boudoir experience on the day of your session.

Don't worry about your hair and makeup

Holly Douglas & Co. works with only the BEST professional hair and makeup artists in Nashville. Their job is to make sure you look your best by enhancing your natural beauty. Our team is fully trained in the art of hair styling and makeup application and have helped hundreds of our boudoir clients look gorgeous in their photographs! So, just relax and get ready to enjoy some much-deserved pampering on the day of your session.

Conclusion

Now that we’ve shared some tips on how to feel confident in your skin before your boudoir session, we hope you are feeling even more excited about your upcoming boudoir photoshoot with Holly Douglas & Co. in Nashville! As long as you remember to exfoliate, moisturize, drink plenty of water, avoid sun exposure, practice positive affirmations through meditation, and trust our professional hair and makeup artists, you are sure to have an amazing boudoir experience and love the photos we create together!

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